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Getting the flu vaccine is the best way to protect yourself from the influenza virus. Health officials recommend that a person receive the annual flu vaccine to become protected from the latest flu strain; an antigenic drift or a small change in the influenza virus can occur every yea

Do you have proper hand washing techniques? Keeping hands clean is one of the best ways to prevent the spread of germs, bacteria and to protect yourself from becoming infected with the flu. A study conducted by Michigan State University indicated that about 5 percent of people properl

The flu season is just around the corner and here are a few things that can be done to prepare for it. To reduce one’s chances of becoming sick, one should: Wash hands with soap and scrub for 15-30 seconds. Always dry hands immediately – bacteria can be transferred more easily with da

Getting the flu vaccine is the best way to protect yourself from the influenza virus. Health officials recommend that a person receive a flu shot every year. This is because an antigenic drift, or a small change in the virus, can occur each year, resulting in a new strain. Despite bei

Flu season is just around the corner and understanding what the flu is can help protect you from becoming infected. Influenza (flu) is a highly contagious virus that causes respiratory illness. There are three types of influenza viruses: A, B, and C. Influenza A and B viruses are what